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High Protein Cottage Cheese Pizza Bowl

This High Protein Cottage Cheese Pizza Bowl is a quick and easy vegetarian dinner made with creamy cottage cheese, Greek yogurt, pizza sauce, melty mozzarella, and fresh veggies. It's a healthy, satisfying alternative to traditional pizza that's perfect for busy weeknights or meal prep.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 2
Course: Main Course
Cuisine: American, Italian
Calories: 355
Ingredients Method Notes

Ingredients
  

  • 1½ cups cottage cheese
  • ¼ cup plain Greek yogurt
  • ¾ cup shredded mozzarella cheese divided
  • 2 tablespoons grated Parmesan cheese
  • ⅓ cup pizza sauce
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and black pepper to taste
  • ½ cup sliced mushrooms
  • ½ cup diced bell pepper
  • ¼ cup sliced red onion
  • ¼ cup halved cherry tomatoes
  • 2 tablespoons sliced black olives optional
  • Fresh basil for garnish
  • Red pepper flakes for garnish (optional)

Method
 

  1. Preheat the oven to 375°F (190°C) and lightly grease a small baking dish or two oven-safe ramekins.
  2. In a mixing bowl, combine the cottage cheese, Greek yogurt, ¼ cup mozzarella, Parmesan, Italian seasoning, garlic powder, onion powder, salt, and black pepper until well mixed.
  3. Spread the mixture evenly into the prepared baking dish.
  4. Spoon the pizza sauce over the top, then sprinkle with the remaining mozzarella.
  5. Add the mushrooms, bell pepper, red onion, cherry tomatoes, and black olives.
  6. Bake for 20-25 minutes, or until the cheese is melted and bubbly. Broil for 2-3 minutes for a golden, lightly browned top if desired.
  7. Let the pizza bowl rest for a few minutes before garnishing with fresh basil and red pepper flakes. Serve warm.

Notes

  • Blend the cottage cheese first if you prefer an extra smooth texture.
  • Pat vegetables dry before baking to prevent excess moisture.
  • Customize with spinach, jalapeños, sweet corn, zucchini, or your favorite vegetarian pizza toppings.
  • Serve with toasted pita chips, whole wheat bread, or fresh veggie sticks.