Recipes - Prep and Peas

This Spinach Feta Wrap is one of my favorite quick lunches when I want something fresh, filling, and packed with

If you’re looking for a quick, fresh, and satisfying meal, this Greek Veggie Pita is the answer. Filled with crisp

If you love Caesar dressing but want a version that’s a little lighter and higher in protein, this recipe is

If you’re tired of the same old breakfast, this High Protein Cottage Cheese Veggie Toast is a simple change that

If you love creamy Alfredo but want a version that’s a little lighter and higher in protein, this High Protein

If you love quick meals that don’t skimp on flavor, this High Protein Chickpea Pasta Salad is for you. It’s

Looking for a healthy lunch that’s fresh, filling, and easy to make? This High Protein Mediterranean Veggie Lunch Bowl is

This Marry Me Tortellini is the ultimate comfort food, made with cheese tortellini tossed in a rich, creamy tomato-Parmesan sauce

These Crispy Smashed Potato Tacos are the perfect vegetarian dinner when you’re craving something crunchy, flavorful, and easy to make.

Soft, flexible, and packed with protein, this High Protein Cottage Cheese Flatbread is an easy recipe you’ll want to make